07-30-2025, 21:12
Trigger Point Massage is a therapeutic technique that focuses on releasing tight areas within muscle tissue—commonly known as knots that cause pain in other parts of the body. By applying targeted pressure to these trigger points, massage therapists help reduce muscle tension, improve blood flow, and alleviate referred pain. This method is especially effective for chronic pain, tension headaches, and injury recovery, offering lasting relief and improved mobility for clients who suffer from muscle-related discomfort.
